Step into a sanctuary of peace, relaxation, and healing with our Restorative Yoga & Guided Meditation Class. This session is designed to help you unwind, soothe your body, and reconnect with your inner self in a supportive, calming environment.

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• Gentle, Restorative Yoga: Luxuriate in restorative poses that support deep relaxation and release of tension. Using props like blankets, bolsters, and blocks, you’ll find comfort in each posture as the body stretches and relaxes.

• Guided Meditation: Let your mind find clarity and tranquility with a soothing meditation, guiding you into a peaceful, focused state of awareness.

• Relaxation: Leave feeling deeply relaxed, with a renewed sense of calm and inner balance, ready to take on whatever comes your way.

 

This class is perfect for all levels, whether you're new to yoga or a seasoned practitioner. It's a beautiful way to pause, reset, and nurture your body and mind.

Please bring:

Yoga mat

Pillow

Comfortable clothing 

Water

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No yoga experience needed.

Pre-booking is required, limited spaces.

All bookings are final, non-refundable.