Experience a truly transformative journey for your body, mind, and spirit with our Restorative Yoga, Reiki & Sound Healing class. This unique session combines the soothing power of restorative yoga, the energy healing of Reiki, and the deep resonance of sound therapy to provide a full-body and mind rejuvenation.

 

• Restorative Yoga: Gentle, supported postures designed to calm the nervous system, release deep tension, and promote relaxation. With the use of props like bolsters, blankets, and blocks, each pose will help you surrender into a state of deep rest and healing.

• Reiki Energy Healing: As you settle into your restorative poses, receive the gentle touch of Reiki, a Japanese healing technique that channels universal energy to support balance and promote emotional and physical well-being. Feel the healing energy flow through you, calming your body and mind.

• Sound Healing: Immerse yourself in the healing vibrations of crystal bowls and chimes. The therapeutic sounds will help clear blockages, enhance emotional release, and guide you into a state of profound relaxation and alignment.

Please bring:

Yoga mat

Pillow

Comfortable clothing 

Water

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No yoga experience needed.

Pre-booking is required, limited spaces.

All bookings are final, non-refundable.