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Root To Rise: Half Day Healing Retreat

​Sunday, May 4 
1pm to 5pm

Location: 377 William St, Shelburne, ON L9V 2W9

$60

This retreat will ground you deeply in your foundation, empowering you to rise with renewed strength, balance and clarity.

 

Root to rise reflects the natural flow of energy within us, beginning with the Root Chakra, where we find our stability and connection to earth. From this solid foundation, we will ascend through each chakra, cultivating growth and expansion in all aspects of our being.

 

By the end of the retreat you will have journeyed from the grounding energy of the Root Chakra to the expansive consciousness of the Crown Chakra, embodying the true essence of Root to Rise.


 

Flow of the day:

Opening circle

Smudging

Chakra balancing hatha flow yoga (all levels)

Chakra breathwork

Guided chakra meditation

Reiki healing

Sound healing

Closing circle

 

Please bring:

Comfortable clothing

Yoga mat 

Head pillow

Blanket

Water

​​

​​Pre-booking is required, limited spaces.​

All Bookings are final, non-refundable. 

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The Healer Within

Text: 416-697-1474

Mono, ON, Canada

By appointment only

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