This retreat will ground you deeply in your foundation, empowering you to rise with renewed strength, balance and clarity.

 

Root to rise reflects the natural flow of energy within us, beginning with the Root Chakra, where we find our stability and connection to earth. From this solid foundation, we will ascend through each chakra, cultivating growth and expansion in all aspects of our being.

 

By the end of the retreat you will have journeyed from the grounding energy of the Root Chakra to the expansive consciousness of the Crown Chakra, embodying the true essence of Root to Rise.

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Flow of the day:

Opening circle

Yoga Nidra - rebalancing chakras

Chakra breathwork

Guided chakra meditation

Reiki healing

Sound healing

Closing circle

 

Please bring:

Yoga mat

Pillow

Blanket

Comfortable clothing 

Water

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​​Pre-booking is required, limited spaces.​

All Bookings are final, non-refundable.