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Self-Love & Gratitude: Half Day Retreat
November 15: 1pm-5:30pm
$125 per person
675516 Hurontario St, Mono
Self-love is about accepting ourselves for who we truly are, beyond our achievements, predetermined roles and society’s expectations for us. Only then we are able to meet our deepest needs and feel truly content. This self-love and gratitude retreat provides a sacred space for you to slow down, immerse yourself in community and find peace with who you are.
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Flow of the day:
Opening circle
Restorative yoga
Body remembrance practice
Journaling
Breathwork
Guided meditation
Closing circle
Please bring:
Yoga mat
Pillow
Comfortable clothing
Water
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​​Pre-booking is required, limited spaces.​
All Bookings are final, non-refundable. ​​​
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