Self-Love & Gratitude: Half Day Healing Retreat
Sunday, May 25: 1pm to 6pm
Location: Shelburne, ON
*Address will be provided upon booking
Pay What You Can
Self-love is about accepting ourselves for who we truly are, beyond our achievements, predetermined roles and society’s expectations for us. Only then we are able to meet our deepest needs and feel truly content. This self-love and gratitude retreat provides a sacred space for you to slow down, immerse yourself in community and find peace with who you are.
Flow of the day:
Opening circle
Smudging
Restorative yoga
Break: Snacks & Tea
Workshop: self-love practices
Journaling
Break: Snacks & Tea
Breathwork
Guided meditation
Closing circle
Please bring:
Yoga mat
Pillow
Comfortable clothing
Water
Pre-booking is required, limited spaces.
All Bookings are final, non-refundable.