Hot Stone Restore: Jan 19

Service Description

Treat yourself to a deeply soothing and magical experience. This specialty class combines long-held restorative yoga poses with the warmth and gentle weight of heated stones placed on the body to melt tension, calm the mind, and support deep relaxation. Each posture is fully supported with props so your body can soften effortlessly. The heat from the stones encourages the muscles to release, helps settle the nervous system, and creates a grounding sense of comfort from head to toe. ​ The class ends with a beautifully healing sound bath in savasana, allowing vibration and frequency to wash through the body and help you drop into an even deeper state of rest. This class offers a nurturing blend of warmth, stillness, and sound to help you unwind, reset, and leave feeling grounded, relaxed, and restored. Please bring: Yoga mat Comfortable clothing  Water ​​Pre-booking is required, limited spaces. All bookings are final, non-refundable.