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Melt + Drift

Weekly Class: Sundays at 10:30am

1 h
25 Canadian dollars
675516 Hurontario St, Mono
Bring a friend for FREEservice-details.calculated-at-checkout

Service Description

The class begins with Yin Yoga to gently open the body through longer-held stretches, followed by Yoga Nidra to guide you into deep rest and integration. Moving into stillness prepares both body and mind for a more profound relaxation experience. Expect spaciousness, calm, and a lingering sense of peace.   What to Bring: Yoga mat Comfortable clothing Water Optional: Pillow Arriving Early: Please plan to arrive early to allow yourself enough time to set up your space and get settled. The door will open 10 minutes before class. Class begins promptly at the scheduled time. Late Arrivals: We have a strict policy for starting classes on time. If you are late, you will not be let into class to prevent disrupting the experience for others. All yoga levels welcome, including beginners. Pre-booking required, spaces limited. All bookings are final, non-refundable.

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