Nourish: Restorative Yoga + Reiki

Service Description

A slow, supportive practice created to give your body space to soften and rest. Through deeply restful restorative postures, the body is fully supported by props and invited into stillness, allowing physical and mental tension to begin to release. Reiki is woven throughout the practice, offering another layer of support as you slow down, settle inward, and simply allow yourself to receive.   What to Bring: Yoga mat Comfortable clothing Water Arriving Early: Please plan to arrive early to allow yourself enough time to set up your space and get settled. The door will open 10 minutes before class. Class begins promptly at the scheduled time. Late Arrivals: We have a strict policy for starting classes on time. If you are late, you will not be let into class to prevent disrupting the experience for others. All yoga levels welcome, including beginners. Pre-booking required, spaces limited. All bookings are final, non-refundable.