Private Breathwork Session

Service Description

There are moments when we feel like we’ve been carrying too much for too long — stress, anxiety, grief, overwhelm, or the constant pressure to keep going. Private Breathwork is a one-on-one session designed to help you slow down, soften, and reconnect with yourself. Each session includes grounding, custom breathwork, and a guided meditation for integration, all tailored to what you need in that moment. Using the breath as a powerful tool, this work supports emotional release, nervous system regulation, and a deeper return to your body. Some sessions feel calming. Some bring release. Some create clarity or a sense of coming home to yourself. This is not about pushing or forcing anything to happen — it’s a space where your body can begin to let go of what it has been holding. You don’t need experience. You don’t need to arrive ready. You just come as you are. This is a space to exhale. To soften. To be held. Optional Add-On: Reiki Infusion +$40 Reiki is gently woven into your breathwork session to support deeper relaxation, energetic release, and nervous system regulation as you move through the experience. ​All bookings are final, non-refundable.