Restorative Yoga

Service Description

Restorative Yoga is an invitation to slow down and fully support your body in rest. Using props to hold gentle postures for longer periods, the nervous system is given space to settle while tension gradually melts away. Expect deep relaxation, stillness, and a sense of being held — physically and mentally. Leave feeling grounded, nourished, and restored. What to Bring: Yoga mat Comfortable clothing Water Arriving Early: Please plan to arrive early to allow yourself enough time to set up your space and get settled. The door will open 10 minutes before class. Class begins promptly at the scheduled time. Late Arrivals: We have a strict policy for starting classes on time. If you are late, you will not be let into class to prevent disrupting the experience for others. All yoga levels welcome, including beginners. Pre-booking required, spaces limited. All bookings are final, non-refundable.