Soma Yoga

Service Description

Soma Yoga blends gentle yoga flow with somatic movement practices that focus on internal sensation and body awareness. Slow, fluid movements help release tension, improve mobility, and reconnect you with how your body moves and feels from within. Expect mindful movement, subtle exploration, and a practice that leaves you feeling lighter, more open, and deeply connected to your body. What to Bring: Yoga mat Comfortable clothing Water Arriving Early: Please plan to arrive early to allow yourself enough time to set up your space and get settled. The door will open 10 minutes before class. Class begins promptly at the scheduled time. Late Arrivals: We have a strict policy for starting classes on time. If you are late, you will not be let into class to prevent disrupting the experience for others. All yoga levels welcome, including beginners. Pre-booking required, spaces limited. All bookings are final, non-refundable.