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Soma Yoga

Weekly Class: Sundays at 9am

1 h
25 Canadian dollars
675516 Hurontario St, Mono

Service Description

Soma Yoga blends gentle yoga flow with somatic movement practices that focus on internal sensation and body awareness. Slow, fluid movements help release tension, improve mobility, and reconnect you with how your body moves and feels from within. Expect mindful movement, subtle exploration, and a practice that leaves you feeling lighter, more open, and deeply connected to your body. All yoga levels welcome, including beginners. Pre-booking required, spaces limited. All bookings are final, non-refundable.

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