Yin Yoga

Service Description

Yin Yoga uses longer-held postures supported by props to gently target deeper connective tissues while allowing the muscles to soften. The pace is slow and meditative, giving you time to explore sensation and stillness without strain. Expect deep stretches, quiet focus, and a calming effect on both body and mind. All yoga levels welcome, including beginners. Pre-booking required, spaces limited. All bookings are final, non-refundable.