Yin Yoga
Weekly Class: Saturdays at 9:30am
Service Description
Yin Yoga uses longer-held postures supported by props to gently target deeper connective tissues while allowing the muscles to soften. The pace is slow and meditative, giving you time to explore sensation and stillness without strain. Expect deep stretches, quiet focus, and a calming effect on both body and mind. What to Bring: Yoga mat Comfortable clothing Water Arriving Early: Please plan to arrive early to allow yourself enough time to set up your space and get settled. The door will open 10 minutes before class. Class begins promptly at the scheduled time. Late Arrivals: We have a strict policy for starting classes on time. If you are late, you will not be let into class to prevent disrupting the experience for others. All yoga levels welcome, including beginners. Pre-booking required, spaces limited. All bookings are final, non-refundable.