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Spring Equinox: Half Day Healing Retreat

​Sunday, March 23 
1pm to 6pm

Location: 675516 Hurontario St, Mono L9V 0Z9

$60

The Spring Equinox; A time when the healing light of the sun permeates all life; a symbol for rebirth and new beginnings. During this important transition, we will recalibrate our bodies, plant seeds of intention and celebrate all that this new season and cycle will bring.

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Flow of the day:

Opening circle

Setting intentions/reflection

Asana yoga

Meditation nature walk

Yoga nidra

Sound healing

Closing circle

 

Please bring:

Comfortable clothing

Outdoor gear

Yoga mat 

Head pillow

Blanket

Water

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​​Pre-booking is required, limited spaces.​

All Bookings are final, non-refundable. 

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The Healer Within

Text: 416-697-1474

Mono, ON, Canada

By appointment only

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