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Spring Equinox: Half Day Healing Retreat
​Sunday, March 23
1pm to 6pm
Location: 675516 Hurontario St, Mono L9V 0Z9
$60
The Spring Equinox; A time when the healing light of the sun permeates all life; a symbol for rebirth and new beginnings. During this important transition, we will recalibrate our bodies, plant seeds of intention and celebrate all that this new season and cycle will bring.
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Flow of the day:
Opening circle
Setting intentions/reflection
Asana yoga
Meditation nature walk
Yoga nidra
Sound healing
Closing circle
Please bring:
Comfortable clothing
Outdoor gear
Yoga mat
Head pillow
Blanket
Water
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​​Pre-booking is required, limited spaces.​
All Bookings are final, non-refundable.
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