Wild & Rooted
A nature-based somatic & emotional connection journey for parents + children (ages 4–7)
6 Week Series - $120 per family
July 16, 23, 30, August 6, 13 & 20 at 9am - 10:30am
Rotating outdoor areas within Dufferin County
This is not your typical kids’ program. This is a sacred pause. A breath of forest air for your nervous system.
A playful, grounded, healing reconnection for both caregiver and child.
Wild & Rooted is a 6-week outdoor experience designed to nurture emotional expression, body awareness, and deep presence—through the powerful lens of nature, movement, and ritual.
Each week, we step into a different element—Earth, Water, Fire, Air, Ether—inviting their wisdom to guide us in playful exploration, sensory practices, and somatic healing. Children and parents journey side-by-side, reconnecting with the wild world and the wild self.
What You’ll Experience:
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Grounding practices that regulate nervous systems (yes, yours too)
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Expressive movement and embodied play inspired by nature
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Emotional exploration through storytelling, ritual, and sensory activities
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Sound healing
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Restful moments of connection, cuddles, and stillness
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A weekly rhythm that balances freedom and structure, adventure and integration
The Journey:
Week 1 – ROOT & RETURN (Earth): Safety, belonging, and body connection. We arrive home to ourselves.
Week 2 – FEEL & FLOW (Water): Emotions, grief, and fluidity. We let the feelings move and be witnessed.
Week 3 – RISE & ROAR (Fire): Power, boundaries, and expression. We reclaim our right to take up space.
Week 4 – LISTEN & LIFT (Air): Voice, intuition, and presence. We breathe deeply and speak our truth.
Week 5 – TRUST THE MYSTERY (Ether): Stillness, wonder, and spirit. We remember the magic of the unseen.
Week 6 – WILD & ROOTED CEREMONY: Integration and celebration. We honor the path we’ve walked—together.
Come wild. Come rooted. Come home.
Pre-booking is required, limited spaces.
All bookings are final, non-refundable.