Sound Bath: A Journey Into Deep Rest & Inner Harmony
$30
February 15 at 7pm to 8pm
675516 Hurontario St, Mono
Immerse yourself in a deeply restorative sound healing experience designed to quiet the mind, soften the body, and open the heart. This class is an invitation to step out of the noise of daily life and enter a space where you can fully surrender — allowing sound to guide you into stillness, ease, and deep nervous system restoration.
As the vibrations move through you, they support the body in releasing tension, settling emotional weight, and unwinding the stress that gets stored beneath the surface. The layered tones create a soothing soundscape that helps bring you back into balance — calming the mind, opening inner spaciousness, and gently reconnecting you to a sense of peace within yourself.
This is a sanctuary for rest, regulation, and renewal. You’ll leave feeling lighter, calmer, and more harmonized — like your whole system has been reset from the inside out.
Please bring:
Yoga mat
Pillow
Comfortable clothing
Water
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Pre-booking is required, limited spaces.
All bookings are final, non-refundable.
