Step into a transformative space of deep healing and relaxation with our monthly breathwork & sound healing class. This powerful session combines the art of conscious breathwork with the soothing vibrations of sound therapy to help you release stress, clear emotional blockages, and restore balance to your body and mind.

Through guided breathwork techniques, you will learn to harness the power of your breath to activate energy, release tension, and cultivate a deep sense of inner peace. As you breathe, your body will let go of accumulated stress, making way for clarity, vitality, and emotional healing.

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Once your energy is flowing freely, we will move into a sound healing journey, where you will bathe in the healing frequencies of crystal singing bowls and chimes. These sounds will guide you into a meditative state, balancing your chakras and helping to release any lingering emotional or energetic blockages.

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Whether you are looking to deepen your self-awareness, find emotional release, or simply relax and rejuvenate, this class offers a safe, nurturing space for all. No prior experience with breathwork or sound healing is necessary—just bring an open heart and a willingness to surrender to the healing process.

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​Please arrive 10 minutes early to settle into the space so class can start on time.

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Please bring:

Yoga mat

Pillow

Comfortable clothing 

Water

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Pre-booking is required, limited spaces.​

Classes are non-refundable.