This class is a gentle yet profound journey of breath, touch, and presence — an invitation to remember your body not as something to fix, but as something to thank.

 

Through gentle guided breathwork, you’ll soften into safety, ease, and awareness, learning to breathe with your body rather than at it. Then, you’ll move through a powerful touch-based body gratitude ritual — honouring every part that has carried you through life’s storms and sunrises.

 

This is not a class of striving or performing. It is a practice of remembering — that being alive in this body is the miracle. Leave feeling grounded, lighter, and deeply reconnected — with yourself, your breath, and the quiet miracle of being alive.

Please bring:

Yoga mat

Comfortable clothing 

Water

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Pre-booking is required, limited spaces.

All bookings are final, non-refundable.