​Flow & Feel: Caregivers & Kids (4-7)

Service Description

Join us for a magical 4-week journey of movement, connection, and emotional exploration. ​Flow & Feel is a special series for caregivers and children (ages 4–7) to co-regulate and strengthen their bond through somatic practices, yoga, and storytelling—all in a nurturing, playful environment. What to expect: -Explore how emotions show up in the body -Learn somatic tools to support emotional release and regulation -Move through yoga poses that promote nervous system balance -Work on interactive worksheets together Come flow, feel, and connect with your little one—week by week, heart to heart. ​ Please bring: Yoga mat Comfortable clothing  Water Ratio: 1 caregiver to 1 child (ages 4-7) Pre-booking is required, limited spaces. All bookings are final, non-refundable.